"Energized with Love, Healing and Compassion"
Lucia is offering live, online group or individual Yoga Nidra meditation sessions. You can assemble your own group of 3 or more people and hire Lucia to lead your private Yoga Nidra meditation sessions from the comfort your home or office. These private meditation sessions can be centered around the groups need’s and preferences. For example, groups have asked for the theme of their meditation scripts to be for health, forgiveness or resilience. (Please note that there is one theme per set of meditations. This is for effectiveness.)
Most people understand that meditation is good for them, but like most things that are good for us, we find them difficult to do. While most people understand the importance of meditation and desire to make meditation a part of their lifestyle because they’ve read or heard about the many benefits of meditation they still find regular meditation to be elusive.
The solution? Yoga Nidra guided meditation with Lucia Bellafante. Agh! You might be thinking, “Not another meditation class.’; but be open minded just for a bit and hear me out. All you need to do is experience one live Yoga Nidra meditation session with Lucia Bellafante to truly feel at peace and empowered. Clients consistently say that a Yoga Nidra meditation session with Lucia is miraculous and unlike anything they’ve ever experienced before.
Many of us know what it feels like to be excited and download a guided meditation only to be left feeling frustrated and disappointed, especially if we’ve paid for the download, and the person’s voice makes us tense instead of relaxed. Or, worst yet, the person we are listening to makes us feel as though we’re listening to nails scratching a chalkboard.
It has been said over and over again that Lucia Bellafante’s voice is magical. Clients consistently state that just hearing Lucia’s voice makes them feel more at peace, calm and centred. It almost sounds too good to be true; until you experience it for yourself and then you become a believer. But a guided meditation session with Lucia is not just about a great voice alone. You get energized healing, love and compassion; it might seem strange to say that you can get all this from a meditation but you do when Lucia is the teacher.